Prairie State Runner Galesburg, IL
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January 2009Galesburg Road Runners Club Fun Run January 15, 1009Jim Graham, Steve Helms, Nate Lansing, Teresa Thompson, Dave & Julie Shaver were at the GRRC Fun Run at Glen & Patty’s Sunday the 25th. Even though it snowed this morning and was a little cold but the street was cleared pretty well. It was still a great run. Our club has 3 mi and 5 mi courses at our fun runs.
January Club NewsJanuary Club News NEW YEAR’S RESOLUTION My 2008 New Year’s Resolution was to exercise. I didn’t make it. Did you accomplish your 2008 resolution? For my 2009 resolution I just want to run more. Did you make one? I have read that if you do something for 21 days it becomes a habit. I don’t know about you, but it takes quite a bit longer than 21 days for something to become a habit for me. So remember this as you make your way into your resolution. In 21 days it should be a habit. Good luck on that! HARD CORE RUN
Send Your Race Results ToGrand Prix Circuit Rules Leave your race results below or send them to: Julie Shaver P.O. Box 594 Galesburg, IL 61402 or e-mail: julie@grrc.net or call: (309) 343-5973
Equipment RentalEquipment rental: Anyone wanting to rent club equipment should contact Nate Lansing at 368-5194 Rates: Chronomix: 10 cents per runner, minimum $15.00, Clock: 10 cents per runner, minimum $15.00.
GRRC 5k/walk to Defeat ALS (Lou Gehrig’s Disease)Saturday, May 2, 2009 9AM Lincoln Park
What are your running goals for 2009?1. I would love to find a way to keep from being too busy to run, whether it is by running early in morning or what.
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